How to recipes for detox drinks for weight loss that you can do in the comfort of your own home! Follow these easy recipes and you can make a detox drink that will help you shed those extra pounds.
Many of us look in the mirror and become our own personal critics. And the number one complaint of most people? Those lousy extra pounds that we would all just kill to be rid of.
Your body is your temple. And sometimes, it needs to be rejuvenated, refreshed, and cleansed.
The best way to do this, and help with your weight loss, is to create a detox drink, and where better to make it than right at home?
How does a detox drink help with weight loss?
Detox drinks can help you lose weight by helping to get rid of foods high in calories and low in nutrition, and also by making the water weight within your body significantly less.
However, studies such as this one by doctors show that if after the detox is over you return to unhealthy habits, the weight could return almost immediately.
It is important to maintain a healthy diet and a regular intake of water regardless of whether you are detoxing or not.
Detox drinks are the cornerstone of many health and fitness regimens, especially those based on eating clean. Detoxes help your body clear out all the gunk so that you can start fresh with a healthy diet and exercise plan.
Not sure what you should put in your detox drink for weight loss?
You can put anything in your detox drink! We suggest you tailor the drink to your own specific tastes, but you can add anything from herbs, to vegetables, to fruits, and many other things. Whatever you like! As long as it is natural, you can use it in your detox drink.
Try these easy DIY recipes at home today!
- Honey, lemon and ginger
- Mint, lemon, oranges
- Cucumber, water, mint
- Green tea and lemon
- Strawberry, lemon, mint
Instructions: Combine any of these ingredients with water and stir, maybe add some ice cubes. Enjoy!
We recommend detoxing for at least two to three days straight. You will get the maximum benefits in this way. Any of these drinks may work, you can even make them into hot teas for you to drink. Whenever you feel hungry, make another detox drink.
However, if they are not to your taste, you can substitute any of the ingredients with either fruits or vegetables.
Many people are interested in green detox drinks, for which we have many great recipes for you to try here.
Need more help?
Still feeling sluggish? How gross.
You could use more help. For a step-by-step guide on how to detox at home, you should check out the Red Smoothie Detox Factor.
The Red Smoothie Detox Factor was made for YOU!
This guide will answer any questions you may have about detoxing. We know it can be hard to lose weight, hard to find a good detox that works for you. So we made it simple just for you. All you have to do is click here for The Red Smoothie Detox Factor and you will have taken the next step towards a healthier body.
Is it important for you to feel your best, and fast?
For fast results, try the Red Smoothie Detox Factor. It is the only way! Start today!
Best of luck in your at-home detox weight loss journey!